Pilates for Children and Adolescents:
Muscular and structural imbalances such as hip dysplasia and scoliosis can develop at an early age and may lead to chronic pain later on. Molly has many years of experience working with children and adolescents in variety of settings. Her knowledge of childhood development, Movement Therapy, Pilates and yoga combined with her expertise in anatomy and biomechanics makes her an expert in the field of therapeutic movement for children.
Working to enhance mind-body awareness and cohesion is beneficial to people of all ages, but incorporating these fundamental skills at an early age can provide life-long benefits. Whether your child is a competitive athlete, working to improve their overall health and wellness or wanting to address a specific concern such as asthma, structural imbalances or autoimmune disease, Molly’s thoughtful and knowledgeable approach to Pilates and therapeutic movement can help increase, body awareness, strength, conditioning, flexibility and self-esteem for children of all ages .