Movement is a medicine for creating change in a person’s physical, emotional and mental state.
-Carol Welch

Molly Jaffe is a Pilates teacher and movement therapist, with over 15 years of experience. Her unique approach is holistic, scientific, artistic and follows the philosophy that one approach to health and healing is not effective for every body.  Molly draws from her multi-disciplinary training to develop and explore customized movements to meet the unique needs of the individual, while helping them restore balance and a better understanding of their bodies and musculoskeletal systems.

Grounded in anatomy, biomechanics, and therapeutic movement, Molly takes a hands-on approach, and is dedicated to helping her clients not only achieve their health and wellness goals, but also to assist them in discovering new and healthier ways to be in their bodies and minds.